First of all, is SEQ functioning still? Can it run in a VM in windows on the same machine? I have an old laptop I could use if necessary, but I hope to run it on the same computer.

What is the best linux OS to use these days? I used to use Redhat, but I have been out of the game for so long, I have no idea where to start, linux-wise.

I hope to get this awesome program up and running, so any help is appreciated.